Here’s how they differ. There are 6 known forms of depression. Here’s how they differ.

The recent backlash musician Chappell Roan has been experiencing highlights the ways mental illness stigma intersects with ...

Those who tried Holotropic Breathwork have had powerful experiences. We spoke with HB's director to learn more.

“One common mental health stigma that I’d like to see addressed on World Mental Health Day is the misconception that seeking ...

That’s why it’s important to know what to do if your colleague is dealing with challenges in regard to their mental health.

When you’re struggling with your mental health, basic tasks such as washing dishes or doing ... Spending 20 minutes coloring a mandala (a complex geometric design) is more helpful for reducing anxiety ...

As per Bambi Mathur, Sound and Vibration therapist, Mandala Wellness, "Gong Bath Meditation is not ... On the contrary, When the body is in an optimal state of physical and mental health, all of the ...

On October 18, the International Youth Development Foundation (IYDF) teamed up with Yogic Culture to host an energetic and ...

and the events are taking a toll not only on our physical health, but our mental health as well. If you or someone you know is thinking about suicide, 988 is a new way to call, text, or chat the ...

Mental health counselors work in roles that range from treating individuals in outpatient settings to educating communities about mental health. As a mental health counselor, “you're not just ...

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...