Growing up, maybe you were told that you’re supposed to sleep sans underwear to let your nether regions “air out” overnight.

No time restraints, no nighttime or early morning commitments, just a week to get to know your sleep cycle (sans melatonin and any other sleep medications). Dr. Holliday-Bell recommends taking five to ...

Finally, move your body a little right after your alarm goes off. Physical activity increases cortisol, the so-called “stress ...

“Agree on eating arrangements in advance,” advised counselor and hypnotherapist Susan Leigh. “One may like to cut back on ...

Your Galaxy Ring sends data to your phone each day for you to review, including a readiness rating and a report about the ...

I now have to get into bed, sans phone, and catch some ZZZs ... that businesses are now adjusting to youngsters’ beauty sleep. Restaurant and bar bookings between 4pm and 6pm now make up ...

There is only one shelter, as instructed by Lord Krishna. You will get plenty of sleep and of good quality too sans bad dreams.

Megan Stalter, who plays Kayla on the show "Hacks," plays a "sinfluencer" in e.l.f. Skin’s new “Divine Skintervention" ...

I sleep on my back, side ... What They Didn’t Like: Sans topper, this mattress is very firm. And considering the Parachute topper is an added cost of $260 to $390, depending whether you choose ...

It took only seven years for cigarette sales to dip after the U.S. Public Health Service’s first public acknowledgment that ...

Drunken drivers who think the road is theirs, have caused many an accident, as much as weary drivers, more often than not sans sleep in the night, also contribute to the toll. Thiyagarajah’s van had ...

Apple's watches are compatible with a range of first and third-party bands. Find out more about the in-house FineWoven ...