How We Chose the Best Home Gym Machines To prevent you from purchasing ... The one-two punch of a squat rack and a functional ...

To get you the best smart home gym recs ... Using a rack mount, the Voltra hooks to a power rack or functional trainer to ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

If you don’t have a lifting partner, or feel less confident using a barbell on your own, a Smith machine is a great asset for extra support and safety. “The guided bar significantly reduces the risk ...

The side plank is a great isometric exercise for strengthening the obliques, hips, and shoulders and improving overall core ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Great home fitness equipment is a reward all on its own, but a close second will be the money you save when you snag all the ...

You can achieve almost any fitness goal using just bodyweight exercises at home, but abs workouts in particular can be highly effective without needing to use weights or any other kit. They can also ...

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for ...

If you’re not training for a Hyrox event ... or go on the SkiErg [the first functional fitness station] and do a 1km best ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.