At 66, she remains a cultural icon, and much of her longevity in the industry is credited to her dedication to health and ...

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

KC Concepcion took to Instagram and shared her effective workout regimen. The daughter of the Megastar shared that she does a ...

KC CONCEPCION - Pinay actress and singer KC Concepcion disclosed her effective workout routine on social media.

not peak position,” yoga teacher Bronagh O’Shea intones during our daily, element-themed sessions in the rooftop shala, ...

Soul & Surf is a sustainable brand of surf and yoga retreats, with locations in ... vinyasa movements or activating our cores with fiery ashtanga asanas. José also insists on nowness and a ...

So we offer 10 different types of yoga practice, including the traditional favourites like ashtanga and vinyasa flow ... meditation and relaxation to music like reggae, soul n funk and drum n bass. • ...

Everyone can be a part of the class with a few creative twists to match the rhythm and beat of the music. From Ashtanga and Vinyasa to Hatha yoga, numerous disciplines are offered at this wellness ...

While you're getting to know this type of movement, try different styles: Vinyasa, Hatha, Kundalini, Ashtanga, and restorative yoga are popular options ... Just put on your favourite music and move.