- The carnivore diet involves eliminating all plant foods and exclusively eating meat, fish, eggs, and small amounts of low-lactose dairy products1. Here are some foods you can eat on the carnivore diet123:
- Meat: Beef, chicken, pork, lamb, turkey, organ meats
- Fish/Seafood: Salmon, trout, sardines, mackerel
- Eggs
- Low-lactose dairy
- Animal fats: Tallow, lard, chicken or duck fat
- Simple spices, seasonings, and condiments
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Following the diet involves eliminating all plant foods from your diet and exclusively eating meat, fish, eggs, and small amounts of low-lactose dairy products. Foods to eat include beef, chicken, pork, lamb, turkey, organ meats, salmon, sardines, white fish, and small amounts of heavy cream and hard cheese.www.healthline.com/nutrition/carnivore-dietA Sample Carnivore Diet Food List
- Meat Sugar-free bacon Sausages (pork, chicken, or turkey) Pork: chops, roasts, and belly Lamb ...
- Fish/Seafood Salmon Trout Sardines (fresh or canned) Mackerel ...
www.primalkitchen.com/blogs/recipes/carnivore-die…Foods You Can Eat on the Carnivore Diet
- Meat Your main calorie source should come from fatty cuts of grass-fed meat like NY strip steak, porterhouse, ribeye, 80/20 ground beef, t-bone, bacon, pork chops, and flank steak. ...
chomps.com/blogs/nutrition-sustainability-news/car… - People also ask
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See more on ruled.meThe carnivore diet involves eating only animal products. This means eliminating all plants and consuming mostly meat, water, and salt. Many proponents of carnivorism also recommend limiting dairy intake as much as possible. Only foods that are low in lactose (milk sugar) such as butter and hard cheeses are permitte…- Estimated Reading Time: 9 mins
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