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Zones Of Emotional Regulation Card Deck | SEL Lesson | Calming Corner Tool
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- The Zones of Regulation is an instructional approach that organizes feelings, levels of alertness, and energy into different zones and color-codes them1. The four zones are:
- Blue Zone: Represents low energy and feelings of sadness, boredom, or tiredness.
- Green Zone: The ideal state of being, characterized by focus, calmness, happiness, and contentment.
- Yellow Zone: Individuals experience heightened emotions such as frustration, anxiety, or excitement.
- Red Zone: Often referred to as the “high alert” zone, where feelings of anger, terror, or panic occur2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.It’s an instructional approach that organizes feelings, levels of alertness, and energy into zones and color-codes them:
- Blue = sad, bored, tired
- Green = focused, calm, happy, content
- Yellow = stressed, excited, giddy, worried
www.weareteachers.com/zones-of-regulation-activi…The Four Zones
- Blue Zone The Blue Zone is often referred to as the “low energy” zone. ...
- Green Zone The Green Zone is the ideal state of being. ...
mindvaultmastery.com/the-zones-of-regulation/ - People also ask
The Zones of Regulation Free Stuff - Socialthinking
Using a cognitive behavior therapy approach, The Zones of Regulation learning activities are designed to help students recognize when they are in different emotional states called “Zones,” with each of four Zones represented by a different color.
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Resources | The Zones of Regulation
Zones of Regulation Activities To Help Kids Manage Emotions
See more on weareteachers.comThe Zones of Regulationis a curriculum used in classrooms and by occupational therapists. It’s an instructional approach that organizes feelings, levels of alertness, and energy into zones and color-codes them: 1. Blue = sad, bored, tired 2. Green = focused, calm, happy, content 3. Yellow = stressed, excited, giddy, worried 4. Re…Printable Zones of Regulation Activities for Kids
The Zones of Regulation Series - Socialthinking
Two award-winning storybooks engage children ages 5-11 in learning The Zones of Regulation framework and curriculum. The first, The Road to Regulation, describes and explains four different emotional zones and how we feel in …
Tools to Try Cards for Tweens & Teens - Socialthinking
Need ideas to help tweens and teens learn to manage their emotions and self-regulate? Discover this strategy card deck in The Zones of Regulation series—specifically for tweens and teens.
Zones of Regulation - OrbRom Center
The Zones of Regulation framework conceptualizes emotions through four distinct color-coded zones: Blue (calm), Green (happy), Yellow (frustrated), and Red (angry). Each zone is associated with specific physical sensations, thoughts, …
ALL NEW! Tools to Try Card Decks - Zones of Regulation
Need ideas to help tweens and teens learn to manage their emotions and self-regulate? Discover this new card deck in The Zones of Regulation series—specifically for tweens and teens.
Emotional Learning - Zones Of Emotional Cards
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