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  1. How to Throw Backhands... Really Far - Innova Disc Golf

    • The first step to throwing a great drive is being intentional about your desired flight path. Closing your eyes and ripping it as hard as you can isn’t going to add distance. Picture the line you want the disc to tak… See more

    Plant First, Then Throw

    One of the biggest flaws in many players’ forms is throwing before they have planted the front foot. Some players try to throw and plant at the same time, essentially releasing d… See more

    Innova Disc Golf
    Stagger Your Feet

    There is a seemingly small mistake that makes all the difference between huge distance and average distance. It is about where you plant your front foot relative to your back f… See more

    Innova Disc Golf
    Power Pocket

    Many top touring pros cite hitting the “power pocket” as the most important element to maximum distance drives. The power pocket is the moment in the throw at which you … See more

    Innova Disc Golf
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  1. To improve your backhand driving technique in disc golf, follow these steps:
    1. Plant the front foot first (the right foot for right-handed players).
    2. Push off the back leg to generate power.
    3. Open the hips to allow for proper rotation.
    4. Drive with the shoulder to add force.
    5. Rip the disc for maximum distance12.
    Learn more:
    Plant the front foot first (the right foot for right handed players), then push off the back leg, open the hips, drive with the shoulder, and rip it. If you try to pull the disc forward as your front foot hits the ground, you lose out on hip rotation and power from your back leg.
    www.innovadiscs.com/tips/how-to-throw-backhand…
    The backhand throw is the most popular throwing style in disc golf, one that allows you to gain the most distance while throwing with the least effort. The key to a successful backhand is to first understand the mechanics, then develop the muscle memory in order to complete the shot repeatedly.
    discgolf.ultiworld.com/2017/03/28/tuesday-tips-bre…
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    In this post we’re going to be looking at a few things to help you improve your backhand throw including different grips, how to practice, your technique, other ways to learn the backhand, and what discs are best for backhand throwers.

  4. Backhand Form Basics - Beginner's Guide to Disc Golf

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  10. How To Throw a Backhand: Quick Dash - Disc Golf Dash

    How To Throw a Backhand Disc Golf? Step 1: Grip the disc. Grab it like your shaking hands, with the flat logo side up. New players often leave their pointer finger on the rim of the disc for accuracy. This is fine to start but eventually …

  11. How to Throw Backhand | A Comprehensive Guide for Beginners

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